Fruit Fast Challenge

Improve your mood, gain mental clarity, boost your sex drive, calm anxiety with this simple challenge. Are you ready?

The 3 Day Fruit Fast Challenge is a call to start the transformation of your life by eating only raw, natural fruits for three consecutive days. 

Fruits are powerful foods that are generally easy on the stomach and a super boost for the brain. Filled with life, energy in the form of structured water, vitamins, minerals and fibre - fruits have the power to transform mood and be extremely healing especially to the mind and gut.

If this fast feels too intense for you then no worries - the modified fruit fast may be a better fit. There is absolutely no problem with that because this is your life and every single step you take to improve it , is a step in the right direction and can only help you more and more. 

Get started today and send me a message telling me how it’s going or post on your IG or Tik tok and tag me (@this.doctor.is.book_d) while adding the hashtag #3dayfruitfast . I can’t wait to hear your story of transformation. Let’s change your life.